What is coaching
Your own thinking can’t fix your own thinking.
In my words coaching is a powerful connection in which you can be your true self, speak out anything and feel more empowered in each field of your life.
It is an effective and liberating way to discover your values, find your own solutions, appreciate your true self, and implement all desired changes to your life and to yourself.
Coaching is active: it requires engagement and willingness from you. It is not always comfortable, but because coaching is solution-based the results are incredible!
You will gain clarity and compassion for yourself, appreciate your strengths and weaknesses.
You will discover any beliefs, fears, and doubts that may be preventing you from moving forwards.
Background of coaching
At athletes’ level, there is big difference in ability—it all comes down to mindset. Elite athletes have recognised for years the power and necessity of having a coach, and now the rest of the world is waking up to this. Coaching can improve your overall mindset and approach.